Bleeding gums are always a cause of worry. They are indication of a gum disease, so you can’t take them lightly. If your gums are not healthy, thus can weaken your teeth as well as gums hold teeth firmly in place and provide strength to dental structure. Poor oral hygiene is one of major causes of bleeding gums as it allows plaque build-up on the gum line which can cause gingivitis leading to inflammation and bleeding in the gums.
More so, poor diet characterized by lack of certain vitamins and minerals, including Vitamin C and vitamin K could also be responsible for bleeding gums. infection in the gum, use of tobacco and hormonal changes during pregnancy are some among major causes of bleeding gums. Some of common symptoms of bleeding gums include bad breath, inflamed gums, loose teeth, swollen gums and pus around the gums. you must consult the dentist for getting time treatment for gum diseases.
If you however want to treat bleeding gums at home without consulting a top dentist in you location, there are some natural remedies as well which you can try and see the difference. Most of these natural remedies are easy to use and they deliver amazing results.
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Some Popular Natural Remedies for Bleeding Gums
1. Salt water rinse
If you have bleeding gums, try salt water rinse and treat the problem naturally at home even without visiting the dentist. The salt you use this with remedy has anti-inflammatory and antiseptic properties which is very helpful in reducing the swelling that cause bleeding gums. It’s also very effective against the infections responsible for causing gum inflammation. The method is very simple and easy – take some warm water and one-fourth tablespoon of salt and prepare a solution; rinse the mouth with the solution and do it twice to thrice a day at least.
Honey is very effective against fighting gum problems and people have been using it for ages to maintain a better dental health. Its anti-bacterial and anti-inflammatory properties can reduce or kill the bacteria responsible for causing bleeding gums. You just have to apply honey on the gums regularly and minimize risks of inflammation and swelling or tenderness. Massaging honey on your gums gently and thoroughly once a day can prove very helpful in fighting off bleeding gums. You must massage using your fingertips and reach to all parts of the mouth for better results.
Turmeric is truly a magical spice when it comes to healing infections. It’s thus widely used for cuts, wounds and scrapes of any size to keep infections in check. Its therapeutic properties make it a powerful spice for healing infections. The curcumin compound present in turmeric is packed with strong anti-inflammatory and anti-microbial properties which is great for treating bleeding gums. You can first prepare a mixture of turmeric and mustard oil and then massage it gently on your gums. You can massage once daily to see the difference in your bleeding gums within a week or two.
4. Oil pulling
People in India have been using oil pulling for ages to keeping their mouth and gums healthy and disease-free. This natural remedy is proven to delivering great results against bleeding gums, so you can trust it easily. The remedy is very simple to try – you just have to take some organic oil, preferably coconut oil or sesame oil and swish it in the mouth for a period of five to ten minutes on a stretch daily. After rinsing, spit out the oil and then clean the mouth with mild water. This remedy will help minimize harmful bacteria in the mouth.
5. Cranberry juice
Cranberry juice is also one of best home remedies for bleeding gums. It’s however better to use the unsweetened version of the juice and drink it daily. The phenolic acids and anthocyanins present in cranberry are the reason why this fruit has string anti-microbial properties. That’s why cranberry juice is very effective against harmful bacteria that can harm your teeth and gums alike. You can also visit a top dental clinic Delhi to know more on this subject, and to understand whether these home remedies are worth the trust for your bleeding gums.