7 Ways To Help Children Develop Good Oral Health Habits

Getting your little child to understand the importance of oral health can be difficult, and often frustrating. However, it is important for parents to teach their children so they will develop lifelong oral health habits. Here are some tips to help get your child excited about keeping teeth clean and develop good oral hygiene habits.

7 Ways To Help Children Develop Good Oral Health Habits

7 Ways To Help Your Child Develop Good Oral Health

1. Brush and floss your teeth together

Brushing and flossing your teeth together with your child can help set the example for them. Kids tend to mimic their parents in every aspect, including brushing teeth and flossing. If you show your kids the importance of brushing and flossing twice a day, they will likely follow in your footsteps. Plus, making brushing your teeth together part of your nightly routine will help create a pattern that is difficult to break. However, make sure to properly instruct your child on how to brush as well so they can develop the proper technique that they might miss just by watching you.

2. Know the basics of oral health for yourself

You can’t help your kids with their oral health habits if you don’t know the basics yourself. Make sure you know the best techniques for brushing and taking care of your mouth so you can instruct your little one. Then, you will be able to pass on the knowledge. Some important things to remember are:

  • Brush at least twice a day
  • Brush for 2 minutes
  • Floss every day
  • Angle your toothbrush at 45 degrees
  • Use a toothpaste with fluoride
  • Brush teeth, tongue, and cheeks

3. Read books and watch videos

Utilize colorful books and fun videos to help teach your kids the importance of oral health. These stories and videos for kids are designed just for them and are often effective methods to help teach a lesson and make oral health a relatable topic for children.

4. Use a timer

To make sure that your child is brushing for long enough, use a timer. Since the American Dental Association recommends brushing for two minutes, using a timer is a great way to keep track of the time. Let your kids flip over the timer and count down until it’s time to stop brushing. This method will help make sure they are brushing for the right amount of time every time they brush.

5. Buy “fun” toothpaste

Another way to help your kids have good oral health is to buy toothpaste they actually want to use. There are many toothpastes that taste good and that provide oral health benefits for your kids. Choosing a toothpaste that your child wants to use will help avoid fighting over brushing teeth before bed. Make sure to only use a pea-sized amount of toothpaste and that your child doesn’t swallow it. Toothpaste with fluoride are best to strengthen enamel and prevent decay and plaque buildup.

6. Get a special toothbrush

In addition to getting the right toothpaste, select the right brush for your child. Get a fun toothbrush with a favorite character or favorite color is a great way to motivate your child to brush. But make sure that you get a soft-bristled brush for tiny teeth.

7. Regular visits to the dentist

In addition to these tips, make sure that you schedule regular appointments with your dentist to help identify cavities or other problems your child may have. Dentists can provide additional instruction for your kids. To make these visits fun, try getting a small treat for your kids or take them to their favorite park for some fun time.

These tips will help make brushing fun instead of a fight before bedtime. With these tips and an enthusiasm for brushing, your children will develop oral health habits that will benefit them the rest of their lives.
7 Ways To Help Children Develop Good Oral Health Habits 7 Ways To Help Children Develop Good Oral Health Habits Reviewed by Chibuzor Aguwa on Monday, September 04, 2017 Rating: 5

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