Though many of you
might have heard of apple cider vinegar, at the same time not all of you might be
aware that it is good for our health. The apple cider vinegar is known as one
of the most popular vinegars in the natural health community. Well like the
saying goes "information is power" or "there is no information
that is not power", therefore i will love to bring to you some of the
unknown health benefits of apple cider vinegar so that you will get yourself
empowered and equipped with them.
Some health benefits of apple cider vinegar which we all should know about
1.
Good for stomach
It is good for
stomach as it helps in fighting any bacterial infection because of its
antibiotic properties. It is also relieves instestinal spasms.
2.
Boosts energy
As it is rich in
Vitamin E, A and B, magnesium, iron and calcium, drinking apple cider vinegar
with water helps in boosting your energy.
3.
Sore throat
If you have a sore
throat, garle with a mixture of warm water and 1.4th cup of apple cider
vinegar. It will help you get relief from sore throat as it has anti-bacterial
quality.
4.
Reduce weight
Consuming apple
cider vinegar helps in reducing weight as it will make you feel more full,
which can help you eat less.
The health benefits
of apple cider vinegar are quite numerous, these are some of the unknown or
less considered ones i wiil love you to be aware of. Feel free to share this
post.
Some unknown health benefits of apple cider vinegar
Reviewed by Chibuzor Aguwa
on
Monday, August 01, 2016
Rating:

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