I will like
to start this post with these questions, how many of you have ever thought of
given consideration to banana blossoms? Are you aware of the amazing health
benefits it has to you as a human? I am sure i will have more of a NO answer
compared to that of YES. We all love bananas because of its sweet taste and a
wholesome pack of health benefits it has, but i will love to bring the
knowledge to you that the blossoms of this superfruit also have lots of health
benefits in stock for you.
A banana
plant is an external source of nourishment because of the vitamins and phyto-nutrients
it contains, and also it brings joy because of the fun derived from eating it.
Every single part of the plant, be it the fruit, leaves, stem or flowers, is
packed with tremendous health benefits and medicinal uses.
Read also:
Health benefits of red banana
We are all
aware of the nutritional value of banana, and also looking at the banana
blossoms, you will discover that there is no exception too. The banana blossoms
is rich in vitamin E and flavonoids. These beautiful purplish-red flowers have
immense medicinal values and offer amazing health benefits. Banana blossoms are
also rich in dietary fibres, unsaturated fats and proteins. Below are some of
the amazing health benefits of banana blossoms.
Health benefits of banana blossoms
1. Checks menstrual bleeding
Banana
blossom is one best remedy for women that are experiencing excessive bleeding.
Eating a cooked banana blossom together with yoghurt and/or curd stimulates the
progesterone hormone in the body and reduces bleeding.
2. It cures diabetes and anaemia
Banana
blossoms have the ability of curing anaemia and diabetes. regular consumption
of this banana flower reduces your blood sugar levels and maintain insulin
levels. The fibres of banana flowers is rich in high iron content which help in
the production of red blood cells. These red cells in return, increases the
haemoglobin level of the body.
3. Hinders infection
Banana
blossoms are highly effective in the treatment of infections. The ethanol based
extracts of the flowers hinders the growth of pathogenic bacteria.
4. Natural anti-depressant
The presence
of high magnesium content in the banana blossom makes it a perfect mood
booster. It is one natural way to optimally promote moods and help fight
depression.
5. Help lactating mothers
In this
recent times, many new mothers are finding it difficult to supply adequate
amount of milk during breast feeding. Banana blossoms boost the supply of milk
which enables lactating mothers to adequately feed their babies efficiently.
If you find
this post informative, feel free to share to as many that are yet to know the
about these amazing health benefits of banana blossoms.
Amazing health benefits of banana blossoms
Reviewed by Chibuzor Aguwa
on
Tuesday, May 24, 2016
Rating:

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