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Monday, December 12, 2016

4 Super Effective Home Remedies for vaginal Odour

Is the foul and fishy smell from your vagina bothering you and you are worried about the cause?

There might be chances of a bacteria or yeast overgrowth in your vaginal area, which might be causing the bad smell you are experiencing. In medical terms, this is called Bacterial Vaginosis (BV). Vaginal odour can sometimes be very disturbing and makes us so much conscious. And women might experience this disorder at least once or twice in their lifetime.


Just like our feet and breath has a smell, the vagina also has a smell of its own, due to the presence of bacteria. However, sometimes the smell might increase due to hormonal changes, overgrowth of bacteria, poor hygiene or sexually transmitted diseases. Sometimes, your foul odour may be accompanied by itchiness, redness, and pain while urinating.

Home remedies for vaginal odour

In some cases, eating certain kinds of food might also contribute to the smell. Eating foods like onions, red meat, drinking coffee and alcohol also might cause vaginal odour. Although, it requires you to consume a high amount of these foods for your vaginal smell to change and for you to notice it. On the other hand, eating yogurt every day can help you from eliminate the odour caused by a yeast infection.

You can always incorporate a few changes and habits in your daily routine that can help you in treating or reducing the disorder. Wearing cotton underwears which are loose can contribute to decreasing sweat building and can also absorb the sweat if any. Make sure you wear a washed underwear every day to avoid the buildup of bacteria.

Maintaining good hygiene at the time of your menstrual cycle is also significant. It is important to change the pad or tampon every four to six hours to avoid your vagina from getting irritated and also will control odour from increasing.

Apart from these, there are a few scientifically proven natural remedies to help you control the vaginal odour and avoid the smell. Here are 4 super effective home remedies to help you get rid of the disorder.

1. Fenugreek Seeds Remedy For Vaginal Odour

Fenugreek has been known for years to cures diseases, and it works well with vaginal odour too. Fenugreek has the potential to promote hormonal balance and regularizes the menstrual cycle. These are some ways you can include fenugreek in your diet to get benefited.

     Remedy 1:
Soak two teaspoons of fenugreek seeds in a cup of water and leave it overnight. In the morning, strain the water, and drink it first thing in the morning.

     Remedy 2:
For this solution, you can make an herbal tea with the fenugreek seeds. Boil one teaspoon fenugreek seed sin one cup water. Strain and drink this tea. Drink this tea twice a day to eliminate the odour.

2. Garlic Remedy For Vaginal Odour

Garlic is a well-known antibacterial herb. Consuming garlic can help you get rid of the odour causing bacteria. Along with the antibacterial properties, garlic also has antifungal properties; that helps in getting rid of the fungus causing yeast infection and reduce the odour.

     Remedy 1:
For this treatment, eat one to two cloves of raw ginger, with a glass of warm water every morning, on an empty stomach.

     Remedy 2:
This procedure requires you to insert a garlic clove into your vagina and leave it there for a couple of hours. Do this twice a week, and you will see a noticeable change in the vaginal order.

     Remedy 3:
Crush and make a paste out of few garlic cloves. Apply this paste on the vagina and leave it on for 10 minutes. Wash it off with regular water and pat dry.

3. Apple Cider Vinegar Remedy For Vaginal odour

Apple cider vinegar has been well known for its health benefits. And many studies have proved it’s effectiveness in treating vaginal infections also. The curative nature of apple cider is derived from its antifungal and antimicrobial properties. And one major reason that makes apple cider so compelling is that it is efficient in balancing the pH levels and thus you can use it to get rid of the vaginal odour.

     Remedy 1:
Soaking in an apple cider vinegar bath is an effective way to reduce the infection and odour. Fill the bathtub with warm water and add three to four cups of the vinegar to the water. Now sit in the tub for 20 to 30 minutes. For a severe case of the disorder, you can repeat this solution two to three times a week. Otherwise, doing this once a week should be just fine.

     Remedy 2:
One way to control bacteria growth in your body and vagina is by consuming apple cider. Mix 1 tablespoon of vinegar in a glass of water and drink this on an empty stomach. This will also help in balancing the pH levels in your body.

4. Baking Soda Remedy For Vaginal Odour

Imbalanced pH levels can also be one reason that you have vaginal odour. Baking soda has the potential to instantly balance the pH levels in the body. The basic properties of sodium bicarbonate help in alkalizing the acids in the body, thereby maintaining the pH levels.

     Remedy 1:
This is a simple solution. Add one or two teaspoons of baking soda to a glass of water and drink this concoction every day.

     Remedy 2:
Fill your bathtub with warm water and add half a cup of the baking soda to the water. Now sit in the tub for 20 to 30 minutes. It will reduce the infection and instantly negate the odour.

It is important to maintain the vaginal health for your overall health and hygiene. While this can happen to anyone, proper care and knowledge of the disorder can greatly help in reducing it. And it is always important to adopt a natural approach rather than switching to chemicals and drugs. These remedies are bound to help you. Give them a try, and you can get rid of the vaginal odour real soon.


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Item Reviewed: 4 Super Effective Home Remedies for vaginal Odour Rating: 5 Reviewed By: Chibuzor Aguwa