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Friday, November 04, 2016

Boost Hair Growth With Juices

You will be surprised to know that juices from fresh fruit and vegetables have a great influence on your hair. Incorporating these juices in your diet can solve all your hair care needs. Juices provide the body with adequate nutrition and also boost hair growth. They lessen the chances of hair breakage, thus promoting hair growth. As the nutrition from the juices get absorbed quickly, you will notice the result faster.

7 techniques for healthy hair

Hair roots need proper nutrition and nourishment, if the roots don’t get proper protein then the hair gets dry and hair fall & thinning will start, which will end up with baldness. Hair transplantation is the treatment for baldness. India is a medical tourism destination which provides the best quality of hair transplant in Pune, Delhi, Bangalore, Chennai, Ahemdabad etc.

Few of the effective juices that help in hair growth are discussed here.

Ø  Juices for hair growth
If the juices given below are used on a regular basis, they help to bring under control the problem of hair fall and hair thinning.

1)    Aloe Vera Juice:-
Hair loss is prevented with the help of the juice of aloe vera plant. The hair becomes strong and less susceptible to breakage due to the vitamins present in aloe vera. The enzymes in the juice nourish and moisturize the scalp. Aloe vera helps to eliminate dandruff and itchy scalp. You can achieve soft and lustrous hair by applying the juice of aloe vera plant. It is the best juice for hair growth.
aloe vera juice


2)    Kiwi Juice:-
The juice of kiwi is enriched with vitamin E which aids in improving the growth of hair. Sufficient intake of vitamin E leads to faster hair growth. Kiwi assists in strengthening the immunity system and a strong immunity system reduces hair fall. Kiwi juice should be diluted before application, it acts as a cleansing agent for the hair.
kiwi-juice

3)    Onion Juice:-
Applying onion juice directly on the scalp boost hair growth and prevents premature graying of hair. Being highly concentrated with sulphur, they provide nourishment to the follicles. Onion juice helps to eliminate the infections and harmful parasites on the scalp.
onion juice

4)    Spinach Juice:-
Spinach juice is a good source of vitamins, minerals, iron etc. which are great for the hair and skin. This juice protects the hair from thinning and eliminates the itchiness of the scalp. Spinach contains high level of vitamin B which helps to restore the shine and encourage hair growth.
spinach juice

5)    Guava Juice:-
Guava is rich in antioxidants and various nutrients such as iron, calcium, folic acid, etc. To get the maximum benefit of guava, you can either eat it raw or have it in a juice form. To stay away from hair loss, boil the leaves of guava for 20 minutes and apply it to the scalp.
guava juice

Garlic Juice:-
Garlic treatment has been used since ancient times. It helps to make the hair healthy and supply the nourishment to the follicles. The pulp of garlic when applied to the scalp helps to increase the blood flow to the scalp, hence making the hair smooth and lustrous.
garlic juice


6)    Cucumber Juice:-
This juice helps in hair growth and enhances the quality of the hair. The enzymes present in the juice prevent hair loss and improves the hemoglobin circulation to the cells and hair follicles. Drinking a glass of cucumber juice daily helps in treating hair problems.

7)    Coriander Juice:-
Coriander also called cilantro, encourages hair growth and minimizes hair fall. This juice is very useful and can be teamed up with any other drink to enhance the taste. The leaves are grinded and diluted before applying on the scalp. Leave the paste on for one hour before washing it off with cold water.
coriander juice

8)    Strawberry Juice:-
Vitamin C helps to increase the proteins in your body which leads to stimulating hair growth as hair is made up of proteins. Your hair is provided proteins and luster by applying crushed strawberries to your hair.
strawberry juice

9)    Carrot Juice:-
Carrot juice is nutritious and highly enriched with beta-carotene which imparts luster and color to the hair. It helps the hair to strengthen and improves the quality of the hair. Vitamin C nourishes the scalp and keeps it healthy.
carrot juice
10)Apple Juice:-
For ages apples have been used to achieve beautiful hair and skin. To cleanse and soften the skin, add a cup of apple juice to your bath. Apple juice if applied to the scalp helps to prevent dandruff. Rinsing your hair with apple juice after shampooing makes your hair shiny and nourishes the scalp. Apple is a good conditioner and toner which assist in fighting acne.
apple juice

Being aware of the benefits of these juices, you will surely want to incorporate the above juices in your routine and gain the most from it. These juices will make your hair long and lustrous.

Discussed above are the advantages of fresh juices but would like to add to it the benefits of carrots in detail. Carrot works wonders for our hair, they make them thick and help them to grow faster. Eating a carrot every day or drinking carrot juice shows instant result on the texture and growth of hair. By using carrot regularly you are assured of strong and healthy hair.
Carrots are packed with nutrients and vitamins such as Vitamin A, C, B1, B2, B3, B6, phosphorous, potassium, fiber, etc. that are excellent for the skin, hair and overall health. Carrots can delay the process of aging and improve the eyesight.

Ø  Advantageous of carrot for the hair
·         It stimulates hair growth
·         Gives the hair silky smooth texture and makes them lustrous.
·         Carrots increases blood circulation
·         Strengthens hair
·         Carrots prevent breakage and hair fall
·         They protect the hair from external damages like weather, pollution, etc.

 Some simple and easy methods to use carrot for hair growth treatment are listed below; do follow any of them to see the results.

Ø  How to use carrots for hair growth?


a)    Pre- shampoo treatment
This treatment is for those people who are bored of oiling their hair. For the mask, you will need a couple of carrots depending on your hair length, cut into tiny cubes. Mix them with coconut oil, olive oil, honey and essential oil. Mix them well and heat this mixture for 2 to 3 minutes. Then blend this mixture using some curd. The mixture will look like a smoothie but it is not for drinking. Apply it to your scalp and hair and leave it for 20 to 25 minutes. Wash this mask off with a good shampoo. This treatment helps in stimulating hair growth and making them smooth and silky. You can use this hair care treatment on weekends.

b)   Carrot oil
To prepare carrot oil at home, grate some carrots with the help of a grater and keep it in a clean mason glass jar. Add oil (coconut oil, olive oil or castor oil) to it. Leave this mixture in a dark room for around one week. When the oil turns to orange color, store it in a clean bottle and use the carrots as compost. Apply this oil every week for half an hour before shampooing the hair. The carrot oil will strengthen the hair roots and make the hair strong. It also minimizes hair breakage and enhances hair growth.

c)    Hair mask
Take a carrot and banana and remove the skin. Chop them into small pieces and add olive oil to this mixture. With the help of curds blend this mixture and make a paste. This paste should not be very thick as it will be a problem removing it. Apply the paste to the hair and leave it on for half an hour. Then rinse off your hair with regular shampoo. Carrots in the mask will help to stimulate hair growth, minimize breakage and nourish your hair. Banana will make the hair smooth, glossy and manageable.
If it is a hassle going about these treatments, then you can easily buy carrot seed oil and mix about 2 to 3 drops of it to your regular oil and apply it to your scalp and hair. Leave it on for 1 hour before shampooing your hair. Carrot seed oil is excellent for hair growth and gives amazing results with regular usage. 
             

Ø  Wonders of orange juice

Orange juice is a great conditioner for the hair and it also balances the scalp. Rinse made of orange juice helps to hydrate the scalp and makes the hair shinier and lustrous. There are many other advantageous of orange rinse:
·         It removes the build up from the hair.
·         It clears the dandruff flakes and dead skin from the scalp, keeping it clean and tidy.
·         It helps in maintaining the healthy pH balance
·         It conditions the hair making them soft and silky
·         It makes your hair smell amazing


d)   How to prepare the rinse
1/4 cup fresh orange juice
1 teaspoon lemon juice
1 teaspoon honey (optional)
1 cup warm water
Strain the orange and lemon juice and then add honey and warm water and mix well.


e)    Use
Shampoo your hair and then slowly pour this mixture on your head. Massage it gently in your scalp and hair and leave it for 5 to 10 minutes. Wash it off with water. You can use this rinse once in 15 days or a month to clear your hair of any build up.

Ø  Orange juice stimulates hair growth

Orange nourishes the hair and makes them healthier. It contains necessary nutrients which makes the hair strong. Oranges is rich in vitamin C and bio-flavonoids which increases circulation to the scalp, thus promoting hair growth. Orange juice eliminates dandruff and also removes the lice from the hair which sucks the nutrients from the follicles which is needed for healthy growth. Applying orange juice to the scalp kills the lice, thereby making the scalp clean and boosting healthy growth. Regular consumption of orange juice is very beneficial and it is wonderful for the hair. 





Author’s Bio-  

Ø  I am online medical Counsellor. I like to write on topics related to health. My site name is Clinicspots.
Clinicspots helps you to find right doctors and Clinics nearby your area. Clinicspots provides doctors information for various treatments like Liposuction, Skin, Eye and Hair transplant in Pune, Mumbai, Bangalore, Chennai, Ahemdabad etc.
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Item Reviewed: Boost Hair Growth With Juices Rating: 5 Reviewed By: Chibuzor Aguwa