Also read: 5 recognized health benefits of aromatherapy
Here are 5 health benefits of Giloy, also known as the Ayurvedic root of immortality
1. Boosts immunity
A powerhouse of antioxidants, Giloy helps in fighting the free radicals to keep your cells healthy.
2. Treats chronic fever
Its antipyretic properties can reduce symptoms of severe fevers like dengue, swine flu and chikungunya. It increases the count of your blood platelets and alleviates symptoms of dengue fever as well.
3. Improves digestion
Giloy is advantageous for any bowel related issue. Piles, constipation or indigestion, Giloy cures it all.
Also read: The 4 common causes of slow digestion you should be aware of
4. Treats diabetes
Giloy acts as a hypoglycaemic agent and since it reduces blood pressure, it is believed to help in curing type 2 diabetes.
Also read: 6 exceptional foods that helps fight diabetes
5. Fights respiratory problems
Due to its anti-inflammatory properties, it is helpful in respiratory issues like asthma, cough, cold and tonsils.
Must read: Tips on how you can handle child asthma